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This podcast is designed to help us get the most out of life! We discuss with both experts in their fields and people with real life experience about ways to improve the quality of life. The Higher Potential Living model is about not settling for just ”ok” but to help us wake up every day excited for what the day may bring. Join me on this exploration of Mind, Body and Spirit to learn what true happiness is.
Episodes
Saturday Nov 28, 2020
E1 - Intro into Mindfulness with Shamash Alidina
Saturday Nov 28, 2020
Saturday Nov 28, 2020
Best selling Author of Mindfulness for Dummies, Shamash Alidina joins us in a discussion about some of the fundamentals of mindfulness and shifting into the now.
Version: 20240320
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