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This podcast is designed to help us get the most out of life! We discuss with both experts in their fields and people with real life experience about ways to improve the quality of life. The Higher Potential Living model is about not settling for just ”ok” but to help us wake up every day excited for what the day may bring. Join me on this exploration of Mind, Body and Spirit to learn what true happiness is.
Episodes
Friday Feb 26, 2021
E9 - Somatics: Returning Your Body to Optimum Health with Natasha Boldireff
Friday Feb 26, 2021
Friday Feb 26, 2021
Natasha is a Therapeutic Yoga Teacher, and Clinical Somatics Practitioner. In this episode we dive into discussing the patterns of the body and how no matter what situation you find yourself in mentally and physically ease is always possible.
Version: 20240320
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